Healing Remedies to protect your immune system

This compilation represents literally hundreds of hours of research we've conducted over 20+ years. Its sole intention is to offer cutting-edge, state-of-the-art information that will assist you in protecting your immune system, and optimize your health, vitality and vibrancy. We've updated our list to include mega-powerful ways of reducing the harmful effects of the spike proteins in experimental injections. Additionally, you will find super-heroes listed here to armor you against the increased radiation that is, sadly, ever more present in our modern world today.

May we invite you to approach this compilation as you would an abundant feast or buffet, of sorts? Taste whatever calls out to you, AND, like all buffets, be mindful to avoid over-indulging. Otherwise, you risk feeling overwhelmed, or worse, making yourself sick. Instead, trick your ego to avoid FEAR by taking BABY STEPS. As one of my friends says: ‘Inch by inch, life’s a cinch. Yard by yard, life is hard’. Slow and steady wins the race.

** IMPORTANT!!! **
Before you proceed, please read our 'Disclaimer Statement'. Also, bear in mind that although this is a general prescriptive for great health, it’s always important to consult with your individual health care practitioners who will assist you in weighing in on what is in your best and highest good. No less important is your own intuition! Feel free to choose amongst this banquet of options as you feel inspired, and according to what you know about your individual dosha, any specific health conditions you’re in process of healing, where in your body you may be aware of feeling emotionally and/or energetically blocked, your lifestyle factors and/or genetic risks, etc.

1. Follow The Medical Medium's protocols, as described in his seminal book, Cleanse to Heal. Briefly, first thing in the morning on an empty stomach, squeeze lemon in a cup of hot water. 15-20 minutes later, consume 12-16 oz. of freshly pressed Celery juice. This is your micro-biome’s SUPER-POWERHOUSE CLEANSER! We love our Champion for juicing. 15-20 minutes later, enjoy your Heavy Metal Detox Smoothie.


2. Zeoforce - This product is supported by both David Wolfe, a Longevity expert, and Dr. Gabriel Cousens, with whom I was blessed to study at The Tree of Life Rejuvenation Center in Patagonia, AZ. He’s an internationally-renowned medical doctor, holistic doctor, shaman and rabbi.


Because Zeoforce clears all damaging heavy metals, we need LOTS of water and fibre to transport toxins safely out of the body. In addition to upping your water intake while on Zeoforce, consider also adding 1 T. of ground Organic Golden Flaxseed to your cereals, chia pudding, salads, veggies, soups and stews. Start with 1/2T. of ground golden flax and gradually work up to 1.5T. Just grind the flax, store and refrigerate in a mason jar for ease of daily use. It’s important to maintain this practice after you complete your course of Zeoforce, since flax is a great source of daily fibre, along with all fresh fruit and vegetables. Store your bag of Golden Flaxseeds in the freezer to best preserve nutrients.

Please note that Zeoforce is an alternative to Medical Medium's Heavy Metal Detox Smoothie. Enjoy fresh cilantro and parsley daily as additional measures of clearing heavy metals. 

3. According to Dr. Ardis, who spoke at the Health & Freedom Conference, Tampa, FLA in June ‘21, we are advised to include the following as part of our clean-up crew DAILY, whether vaxxed or not.


. 3 scoops of magnesium in water, juice or smoothie (Can Prev), min. of 500 mg/day protects organs from all oxidative stress and all poisons and viruses

. selenium tincture, 200 mcg. so liver can make glutathione and white blood cells to fight all infections

. mix a bit of your daily dosage of 10K mg of vitamin C in your freshly squeezed orange juice. Try Liposomol (by Naka or NutriStart),  the newest technology on the market. Liposomal binds to fats and therefore nourishes the body longer than any of its water-soluable counterparts. Of course, food grade supplementation is always the best route, wherever possible. 

You can also add 1-3 teaspoons of Camu powder in smoothies, purchased online from Real Raw Foods in Naramata, BC). Camu powder is 500x the C you’d find in a capsule.

​Though it’s been difficult to find consensus, I hold this as my general rule of thumb: 1t. = 600 mg. of C. Even if we consumed 3t. of Camu/per day, we would only get 1800 mg. of vitamin C, whereas Dr. Ardis encourages us to consume 10K of vitamin C, daily.


. Vitamin K2 + A + D (W. Gifford-Jones). K2 prevents calcification of tissues, especially in arteries. To meet daily requirements, consume no more than .50ml of K2 in dropper, then add 8 i.us of vitamin D separately *

. *Vitamin D 5-10K i.u daily (Naka Spray), or 15 minutes of sunlight without sunscreen, daily. Most people are deficient in vitamin D. If you are dealing with a serious health condition or choose not to consume Vitamin K2 + A + D, you will in all likelihood want to choose the therapeutic dose. In this case, take the higher limit of dosing recommended here until your vitamin D levels are in the normal range. You can request testing of your vitamin D levels with your physician via bloodwork testing, though you will need to pay out of pocket since this testing is not covered by BC Health Care. 1 spray is equivalent to 1 i.u.

. 5 drops of Ionic Zinc (Innotech) in ¼ C. of water

All health care products are available in-person and on-line at The Vitamin Shop in Victoria, BC, The Community Farm Store in Duncan, BC. In the Okanagan, Nature’s Fare, Choices or Lifestyles. Real Raw Foods out of Naramata, BC, is also an excellent, well-informed source. In Ontario, consult Ambrosia and Noah’s.

. 2T. of omega fatty acids like Udo's oil, flaxseed oil, or krill, daily

. Chia seeds as a super nutrient-dense food to sprinkle over salads, stir fries, stews or soups. Message us for our delish Cacao Chia Pudding recipe!

4. Internationally-renowned Dr. Christiane Northrup shares her Hydroxychloroquine recipe:

. Take three organic grapefruit and three organic lemons

. remove the peel, while ensuring that you include some of the white skin from these fruits in your concoction

. next, simmer for three hours in approximately 3C. (cups) of water

. pour this liquid in three of four small glass Mason jars

Instructions for Use:

Take 1-2T. (tablespoons) twice daily. You can mix this liquid in some juice to make it less sour. For an added C kick, we combine our elixir with 1 teaspoon of liquid vitamin C! For therapeutic purposes, feel free to ingest more than twice daily.

Your anti-oxidant elixir will preserve in the refrigerator for approximately one week. You can also freeze the rest of the jars. However, before refrigerating or freezing, be sure to let completely cool to ensure that your concoction is bacteria-free. You will also want to leave an inch free of liquid to allow for all ease in thawing out.

5. Ivermectin – Don’t laugh, but you can source this through veterinarians. Or message us for a local source. If you can’t locate, choose third-party tested products containing the key ingredient, Wormwood, in capsule form. For contra-indications and cautions, be sure to do your own thorough research. Be aware that only short-term use of two to four weeks is advisable.


6. Bee Pollen (by Beekeepers Propolys or Organika). Contains oodles of anti-aging properties and anti-oxidants

7. High quality Silver Colloidal.
See www.realrawfoods.com

8. Spike Pro-Tect to prevent damage from spike protein and derivatives in experimental injections. Contains schizandra, ginko leaf, quercetin (anti-viral and anti-inflammatory properties), serapeptase (anti-inflammatory that helps break down proteins into smaller particles) and Nattokinase (prevention of blood clots). See www.realrawfoods.com 


9. Enjoy these Healing herbs as teas on a rotating basis, every day of the week! Purchase your elixirs in organic herb form from your local health food store. Steep for ten minutes and enjoy!

. Mullein for Respiratory Support

. Show your blessed liver/bladder some extra TLC with this refreshing and rejuvenating herbal infusion. Combine Mashmallow Root, Dandelion, Hydrangea and lavender for a delicious blend

. Holy Basil, also known as Tulsi, is a key rejuvenating tonic in Aryuvedic Medicine. If you enjoy a calm mind and blissful state, make Holy Basil (Organic Traditions) part of your commitment to health and longevity

. Minty Nettle is an ordinary herb that contains extraordinary properties. Abundant in phytochemicals and bioactive compounds, including: vitamins A, B, C and K; minerals calcium, iron, magnesium, phosphorus, potassium and sodium; fats like Linoleic acid, linolenic acid, palmitic acid, stearic acid and oleic acid; all of the essential amino acids and polyphenols, including Kaempferol, quercetin, caffeic acid, coumarins and other flavonoids extraordinary properties and pigments like beta-carotene, lutein, luteoxanthin and other carotenoids. These nutrients are a collective love army of antioxidants ​

. Lemon Baum and lavender​ make another healing concoction

. Chaga tea (Vimergy) is rich in anti-oxidants. The Vimergy brand is endorsed by the Medical Medium who takes the U.S exchange out of the equation and makes this product available through for the Canadian marketplace. Dare we confess that we purchase it via amazon.ca?

. Organic Sour-sop Leaves Tea in tea bag form (Ceylon Flavors)

10. Other awesome Smoothie Super-Powers

Add any one of these to your basic recipes, or ALL to really pack in the punch! These quantities assume an individual, per-person serving. Just double ‘em for two:

. 1 t. of Reichi powder (realrawfood.com)

. 1 t. Chlorella powder (realreawfood.com)

. 1 t. Hawaiian Spirulina (Nutrex)

. 1 t. Barley Grass (Prairie Naturals)

. 1 t. Pink Pitaya Supercolor Powder (Suncore Foods)

11. MOST IMPORTANTLY, these are your ANTI-OXIDANT SUPER-HEROES. Because of exceptionally high levels of radiation at this time, be sure to protect yourself and yours accordingly. As per Ty & Charlene Bollinger in their documentary, The Truth about Cancer, this arsenal will help you either heal or prevent cancer:

. Lugol's Iodine Solution 2% protects your thyroid. It's the best form of potassium iodine on the planet (realrawfood.com). Take two drops in 1/4 C. water. Swish around in the mouth before swallowing to activate properties

. Purica's Immune 7. Take 2 capsules daily, one on waking and one before retiring to bed, 1 hour away from food.

. Essiac Herbal Extract Dietary Supplement (Rene M. Caisse, RN). Take 2 teaspoons 2x/daily (or 3 t. 3x/daily for therapeutic doses) an hour away from food. Or check out Essiac tea at

. Apricot Seeds are THE best-kept SECRET in history!!!!! Excellent source of B17 (www.apricotpower.com). Consume five apricot seeds daily, and as many as ten, therapeutically, based upon Dr. Coldwell’s research and success story!!


. Dr. Mercola’s blogpost below for a gold mine of information on vitamin C!


.CBD oil. Under current federal regulations, you will need to apply via Harvest Medicine. Once you fill out five or six applications, a nurse practitioner will schedule an on-line interview with you. You will have an opportunity to receive general information, discuss dosing and address any questions you may have. During this session, we recommend that you request to purchase your CBD oil strictly through Canna Farms. This company is well-known in the industry for having an excellent reputation. Its products are organic, 3rd-party tested and free of all insecticides, pesticides, mercury, heavy metals and fecal content.

Note that you won’t find a lot of scientific research on the efficacy of CBD; however, there are alot of evidenced-based success stories available anecdotally. Don’t be afraid to use your intuition and experiment with what works best for you until more reliable clinical data is on hand. To start, apply 1-3 drops of lowest dose daily (either behind the ear or on the balls of your feet). No THC. For therapeutic purposes, gradually progress to higher doses.

11. Be sure to check out EWG's 2021 Dirty Dozen List


As always, be sure to purchase all of the above in organic form to avoid harmful synthetic pesticides, herbicides, and genetically engineered (GE) ingredients and other contaminants.

Pick and choose what calls out to you. But make no mistake. Understand that, for the past 18 months, the world has been waging an invisible, spiritual war. In such a war, it is critical to proactively arm yourselves with the most stellar protective armour and ammunition. Be Peaceful Warriors. Pray and meditate, daily. Listen to high vibrational music of 432 Hz +++. Enjoy the sunlight. Dance. Sing. Seriously commit to strengthening your spiritual musculature. Most especially, know in your heart that VICTORY belongs to those of us who are sacred vessels for Light & Love. Most importantly, don’t take our word for it! Follow your own intuition and ALWAYS conduct your own independent research. Just be sure you use private, secure, non-corporatized venues such as metager.org, as compared to google.com, as you do so. Please stay connected. We are always eager to share in your discoveries and learn how this resonates, (and works!) for you & yours!

With Light & Love,
Annik & Grant


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