Respect & Compassion

Service Description

Are you interested in understanding how to improve your communication with yourself, loved ones and others? Do you feel called to learn how to manage your anger and/or conflicts in ways that are respectful? What are some of the tools & strategies you can use to communicate with love and kindness? Benefits of communicating with Respect & Compassion: • Lower your stress, anxiety and/or depression • Increase your happiness, health and vitality • Learn how to manage your triggers when they arise, while decreasing the frequency of their occurrence • Happier, more stable relationships • A deepening in the quality of your connection and intimacy • A sense of competence in managing any conflicts that arise • Improvements in your sense of self and self-esteem