Youth Mental Health Resources

Mind Shift App: www.anxietybc.com/mobile-app

 

Booster Buddy App: http://www.viha.ca/cyf_mental_health/boosterbuddy

 

Anxiety BC for Youth: http://youth.anxietybc.com

 

Mind Your Mind: www.mindyourmind.ca

 

Dealing with Depression Guide: https://www.helpguide.org

 

Kelty Child and Youth Mental Health: www.keltymentalhealth.ca

 

Mind Check: www.mindcheck.ca

Grow Still: As a non-profit support centre for emerging adults (18-32 years old), they provide workshops, tools, and many other resources to help emerging adults transition successfully into adulthood. Programs are based on various socio-emotional and psychological theories that provide a holistic approach to wellness. See www.growstill.org